Head-to-Head Analysis

Hearts of Palm Pasta vs Basil Leaves

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hearts of Palm Pasta

Hearts of Palm Pasta

Not Vegan
VS
Top Pick
Package of Basil Leaves

Basil Leaves

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
0 kcal
1g
Sugars
0g
0g
Fat
0g
0.8g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Hearts of Palm Pasta and Basil Leaves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hearts of Palm Pasta is the more energy-dense option here, packing 20 more calories per 100g than Basil Leaves. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Hearts of Palm Pasta or Basil Leaves?

It depends on your goals. Hearts of Palm Pasta has 20 calories, while Basil Leaves has 0 calories. Check the detailed table above for sugar and fat content.

Is Hearts of Palm Pasta vegan?

No, Hearts of Palm Pasta is not certified vegan.

What is the calorie difference between Hearts of Palm Pasta and Basil Leaves?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.