Head-to-Head Analysis

Hearty Minestrone Soup vs Organic Vegetable Broth Low Sodium

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hearty Minestrone Soup

Hearty Minestrone Soup

Not Vegan
VS
Top Pick
Package of Organic Vegetable Broth Low Sodium

Organic Vegetable Broth Low Sodium

Not Vegan
Nutritional Facts (per 100g)
41 kcal
Energy
6.3 kcal
1.6g
Sugars
0.4g
0.8g
Fat
0g
1.6g
Protein
0g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Hearty Minestrone Soup and Organic Vegetable Broth Low Sodium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hearty Minestrone Soup is the more energy-dense option here, packing 35 more calories per 100g than Organic Vegetable Broth Low Sodium. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hearty Minestrone Soup contains significantly more sugar (1.6393442622951g) compared to the milder Organic Vegetable Broth Low Sodium (0.417g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Vegetable Broth Low Sodium is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hearty Minestrone Soup or Organic Vegetable Broth Low Sodium?

It depends on your goals. Hearty Minestrone Soup has 40.983606557377 calories, while Organic Vegetable Broth Low Sodium has 6.25 calories. Check the detailed table above for sugar and fat content.

Is Hearty Minestrone Soup vegan?

No, Hearty Minestrone Soup is not certified vegan.

What is the calorie difference between Hearty Minestrone Soup and Organic Vegetable Broth Low Sodium?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.