Head-to-Head Analysis

Hearty organic soups vs ALBACORE WILD TUNA

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hearty organic soups

Hearty organic soups

Not Vegan
VS
Top Pick
Package of ALBACORE WILD TUNA

ALBACORE WILD TUNA

Not Vegan
Nutritional Facts (per 100g)
55 kcal
Energy
127 kcal
1.5g
Sugars
0g
2.5g
Fat
3.5g
1.5g
Protein
23.2g
0.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Hearty organic soups and ALBACORE WILD TUNA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hearty organic soups is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hearty organic soups contains significantly more sugar (1.5g) compared to the milder ALBACORE WILD TUNA (0g). If you are monitoring your insulin levels or trying to cut down on sweets, ALBACORE WILD TUNA is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hearty organic soups or ALBACORE WILD TUNA?

It depends on your goals. Hearty organic soups has 55 calories, while ALBACORE WILD TUNA has 127 calories. Check the detailed table above for sugar and fat content.

Is Hearty organic soups vegan?

No, Hearty organic soups is not certified vegan.

What is the calorie difference between Hearty organic soups and ALBACORE WILD TUNA?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.