Head-to-Head Analysis

Heath bar standard vs Pom Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Heath bar standard

Heath bar standard

Not Vegan
VS
Top Pick
Package of Pom Sticks

Pom Sticks

Not Vegan
Nutritional Facts (per 100g)
538 kcal
Energy
536 kcal
61.5g
Sugars
3.6g
33.3g
Fat
35.7g
2.6g
Protein
7.1g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Heath bar standard and Pom Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Heath bar standard is the more energy-dense option here, packing 2 more calories per 100g than Pom Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Heath bar standard contains significantly more sugar (61.54g) compared to the milder Pom Sticks (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Pom Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Heath bar standard or Pom Sticks?

It depends on your goals. Heath bar standard has 538 calories, while Pom Sticks has 536 calories. Check the detailed table above for sugar and fat content.

Is Heath bar standard vegan?

No, Heath bar standard is not certified vegan.

What is the calorie difference between Heath bar standard and Pom Sticks?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.