Head-to-Head Analysis

Heavy Cream vs Cottage Cheese Small Curd

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Heavy Cream

Heavy Cream

Not Vegan
VS
Package of Cottage Cheese Small Curd

Cottage Cheese Small Curd

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
87.7 kcal
0g
Sugars
3.5g
33.3g
Fat
4g
0g
Protein
9.7g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Heavy Cream and Cottage Cheese Small Curd side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Heavy Cream is the more energy-dense option here, packing 246 more calories per 100g than Cottage Cheese Small Curd. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Heavy Cream takes the lead with only 0g of sugar per 100g, whereas Cottage Cheese Small Curd contains 3.51g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Heavy Cream or Cottage Cheese Small Curd?

It depends on your goals. Heavy Cream has 333.33333333333 calories, while Cottage Cheese Small Curd has 87.7 calories. Check the detailed table above for sugar and fat content.

Is Heavy Cream vegan?

No, Heavy Cream is not certified vegan.

What is the calorie difference between Heavy Cream and Cottage Cheese Small Curd?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.