Heb brown jasmin rice vs 100% Peanut Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Heb brown jasmin rice
100% Peanut Oil
The Verdict: Which is Better?
When placing Heb brown jasmin rice and 100% Peanut Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Heb brown jasmin rice is the clear winner. With 422 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Heb brown jasmin rice offers a protein boost with 8.89g per 100g, outperforming 100% Peanut Oil in this category.
Frequently Asked Questions
Which is healthier: Heb brown jasmin rice or 100% Peanut Oil?
It depends on your goals. Heb brown jasmin rice has 378 calories, while 100% Peanut Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Heb brown jasmin rice vegan?
No, Heb brown jasmin rice is not certified vegan.
What is the calorie difference between Heb brown jasmin rice and 100% Peanut Oil?
There is a difference of 422 calories per 100g between the two products.
