Head-to-Head Analysis

HEB Chicken Alfredo Pasta vs Organic Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of HEB Chicken Alfredo Pasta

HEB Chicken Alfredo Pasta

Not Vegan
VS
Top Pick
Package of Organic Tortilla Chips

Organic Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
191 kcal
Energy
500 kcal
1.7g
Sugars
0g
10.4g
Fat
21.4g
9.1g
Protein
7.1g
1g
Salt
0.9g

The Verdict: Which is Better?

When placing HEB Chicken Alfredo Pasta and Organic Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, HEB Chicken Alfredo Pasta is the clear winner. With 309 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. HEB Chicken Alfredo Pasta contains significantly more sugar (1.66g) compared to the milder Organic Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Tortilla Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: HEB Chicken Alfredo Pasta or Organic Tortilla Chips?

It depends on your goals. HEB Chicken Alfredo Pasta has 191 calories, while Organic Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is HEB Chicken Alfredo Pasta vegan?

No, HEB Chicken Alfredo Pasta is not certified vegan.

What is the calorie difference between HEB Chicken Alfredo Pasta and Organic Tortilla Chips?

There is a difference of 309 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.