HEB Chicken Breast Tenders vs Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
HEB Chicken Breast Tenders
Applesauce
The Verdict: Which is Better?
When placing HEB Chicken Breast Tenders and Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
HEB Chicken Breast Tenders is the more energy-dense option here, packing 19 more calories per 100g than Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, HEB Chicken Breast Tenders takes the lead with only 0g of sugar per 100g, whereas Applesauce contains 19.47g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? HEB Chicken Breast Tenders offers a protein boost with 23.2g per 100g, outperforming Applesauce in this category.
Frequently Asked Questions
Which is healthier: HEB Chicken Breast Tenders or Applesauce?
It depends on your goals. HEB Chicken Breast Tenders has 98.2 calories, while Applesauce has 79.65 calories. Check the detailed table above for sugar and fat content.
Is HEB Chicken Breast Tenders vegan?
No, HEB Chicken Breast Tenders is not certified vegan.
What is the calorie difference between HEB Chicken Breast Tenders and Applesauce?
There is a difference of 19 calories per 100g between the two products.
