Head-to-Head Analysis

HEB Meal Simple Cranberry Pecan Turkey Salad Small vs Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of HEB Meal Simple Cranberry Pecan Turkey Salad Small

HEB Meal Simple Cranberry Pecan Turkey Salad Small

Not Vegan
VS
Top Pick
Package of Original

Original

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
571 kcal
8g
Sugars
0g
23g
Fat
39.3g
9g
Protein
50g
0.8g
Salt
4.7g

The Verdict: Which is Better?

When placing HEB Meal Simple Cranberry Pecan Turkey Salad Small and Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, HEB Meal Simple Cranberry Pecan Turkey Salad Small is the clear winner. With 291 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. HEB Meal Simple Cranberry Pecan Turkey Salad Small contains significantly more sugar (8g) compared to the milder Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: HEB Meal Simple Cranberry Pecan Turkey Salad Small or Original?

It depends on your goals. HEB Meal Simple Cranberry Pecan Turkey Salad Small has 280 calories, while Original has 571 calories. Check the detailed table above for sugar and fat content.

Is HEB Meal Simple Cranberry Pecan Turkey Salad Small vegan?

No, HEB Meal Simple Cranberry Pecan Turkey Salad Small is not certified vegan.

What is the calorie difference between HEB Meal Simple Cranberry Pecan Turkey Salad Small and Original?

There is a difference of 291 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.