Head-to-Head Analysis

HEB Meal Simple Parmesan Crusted Green Beans vs Baked snack crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of HEB Meal Simple Parmesan Crusted Green Beans

HEB Meal Simple Parmesan Crusted Green Beans

Not Vegan
VS
Top Pick
Package of Baked snack crackers

Baked snack crackers

Not Vegan
Nutritional Facts (per 100g)
224 kcal
Energy
464 kcal
2.4g
Sugars
0g
12.9g
Fat
16.1g
3.5g
Protein
10.7g
1.2g
Salt
1.8g

The Verdict: Which is Better?

When placing HEB Meal Simple Parmesan Crusted Green Beans and Baked snack crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, HEB Meal Simple Parmesan Crusted Green Beans is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. HEB Meal Simple Parmesan Crusted Green Beans contains significantly more sugar (2.35g) compared to the milder Baked snack crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked snack crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: HEB Meal Simple Parmesan Crusted Green Beans or Baked snack crackers?

It depends on your goals. HEB Meal Simple Parmesan Crusted Green Beans has 224 calories, while Baked snack crackers has 464 calories. Check the detailed table above for sugar and fat content.

Is HEB Meal Simple Parmesan Crusted Green Beans vegan?

No, HEB Meal Simple Parmesan Crusted Green Beans is not certified vegan.

What is the calorie difference between HEB Meal Simple Parmesan Crusted Green Beans and Baked snack crackers?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.