Head-to-Head Analysis

HEB Organics Peanut butter vs Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of HEB Organics Peanut butter

HEB Organics Peanut butter

Not Vegan
VS
Top Pick
Package of Lentils

Lentils

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
229 kcal
6.3g
Sugars
5.7g
50g
Fat
0g
21.9g
Protein
28.6g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing HEB Organics Peanut butter and Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

HEB Organics Peanut butter is the more energy-dense option here, packing 365 more calories per 100g than Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: HEB Organics Peanut butter or Lentils?

It depends on your goals. HEB Organics Peanut butter has 594 calories, while Lentils has 229 calories. Check the detailed table above for sugar and fat content.

Is HEB Organics Peanut butter vegan?

No, HEB Organics Peanut butter is not certified vegan.

What is the calorie difference between HEB Organics Peanut butter and Lentils?

There is a difference of 365 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.