Heb salmon vs Chocolate Chip Muffin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Heb salmon
Chocolate Chip Muffin
The Verdict: Which is Better?
When placing Heb salmon and Chocolate Chip Muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Heb salmon is the clear winner. With 231 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Heb salmon takes the lead with only 0g of sugar per 100g, whereas Chocolate Chip Muffin contains 31g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Heb salmon offers a protein boost with 21.2g per 100g, outperforming Chocolate Chip Muffin in this category.
Frequently Asked Questions
Which is healthier: Heb salmon or Chocolate Chip Muffin?
Heb salmon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Heb salmon vegan?
No, Heb salmon is not certified vegan.
What is the calorie difference between Heb salmon and Chocolate Chip Muffin?
There is a difference of 231 calories per 100g between the two products.
