HEB Tortilla Chips vs Apple Dot
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
HEB Tortilla Chips
Apple Dot
The Verdict: Which is Better?
When placing HEB Tortilla Chips and Apple Dot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
HEB Tortilla Chips is the more energy-dense option here, packing 119 more calories per 100g than Apple Dot. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, HEB Tortilla Chips takes the lead with only 0g of sugar per 100g, whereas Apple Dot contains 27.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: HEB Tortilla Chips or Apple Dot?
It depends on your goals. HEB Tortilla Chips has 536 calories, while Apple Dot has 417 calories. Check the detailed table above for sugar and fat content.
Is HEB Tortilla Chips vegan?
No, HEB Tortilla Chips is not certified vegan.
What is the calorie difference between HEB Tortilla Chips and Apple Dot?
There is a difference of 119 calories per 100g between the two products.
