Head-to-Head Analysis

heese vs Plus nutritional shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of heese

heese

Not Vegan
VS
Package of Plus nutritional shake

Plus nutritional shake

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
350 kcal
0g
Sugars
22g
32.1g
Fat
11g
21.4g
Protein
16g
1.5g
Salt
0.5g

The Verdict: Which is Better?

When placing heese and Plus nutritional shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

heese is the more energy-dense option here, packing 43 more calories per 100g than Plus nutritional shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, heese takes the lead with only 0g of sugar per 100g, whereas Plus nutritional shake contains 22g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? heese offers a protein boost with 21.4g per 100g, outperforming Plus nutritional shake in this category.

Frequently Asked Questions

Which is healthier: heese or Plus nutritional shake?

It depends on your goals. heese has 393 calories, while Plus nutritional shake has 350 calories. Check the detailed table above for sugar and fat content.

Is heese vegan?

No, heese is not certified vegan.

What is the calorie difference between heese and Plus nutritional shake?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.