Heineken vs Big Berry Blast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Heineken
Big Berry Blast
The Verdict: Which is Better?
When placing Heineken and Big Berry Blast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Heineken is the more energy-dense option here, packing 21 more calories per 100g than Big Berry Blast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Heineken contains significantly more sugar (1.3g) compared to the milder Big Berry Blast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Big Berry Blast is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Heineken or Big Berry Blast?
It depends on your goals. Heineken has 20.8 calories, while Big Berry Blast has 0 calories. Check the detailed table above for sugar and fat content.
Is Heineken vegan?
No, Heineken is not certified vegan.
What is the calorie difference between Heineken and Big Berry Blast?
There is a difference of 21 calories per 100g between the two products.
