Head-to-Head Analysis

Hellmann's Deliciously Rich & Smooth Mayo vs Waffle Bowls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hellmann's Deliciously Rich & Smooth Mayo

Hellmann's Deliciously Rich & Smooth Mayo

Not Vegan
VS
Package of Waffle Bowls

Waffle Bowls

Not Vegan
Nutritional Facts (per 100g)
614 kcal
Energy
381 kcal
3.6g
Sugars
23.8g
67.9g
Fat
2.4g
3.6g
Protein
4.8g
3g
Salt
0.4g

The Verdict: Which is Better?

When placing Hellmann's Deliciously Rich & Smooth Mayo and Waffle Bowls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hellmann's Deliciously Rich & Smooth Mayo is the more energy-dense option here, packing 233 more calories per 100g than Waffle Bowls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hellmann's Deliciously Rich & Smooth Mayo takes the lead with only 3.57g of sugar per 100g, whereas Waffle Bowls contains 23.81g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hellmann's Deliciously Rich & Smooth Mayo or Waffle Bowls?

It depends on your goals. Hellmann's Deliciously Rich & Smooth Mayo has 614 calories, while Waffle Bowls has 381 calories. Check the detailed table above for sugar and fat content.

Is Hellmann's Deliciously Rich & Smooth Mayo vegan?

No, Hellmann's Deliciously Rich & Smooth Mayo is not certified vegan.

What is the calorie difference between Hellmann's Deliciously Rich & Smooth Mayo and Waffle Bowls?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.