Head-to-Head Analysis

HEMP HEARTS vs Raspberry Real Fruit Yoyos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of HEMP HEARTS

HEMP HEARTS

Not Vegan
VS
Package of Raspberry Real Fruit Yoyos

Raspberry Real Fruit Yoyos

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
300 kcal
3.3g
Sugars
45g
50g
Fat
0g
33.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing HEMP HEARTS and Raspberry Real Fruit Yoyos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

HEMP HEARTS is the more energy-dense option here, packing 300 more calories per 100g than Raspberry Real Fruit Yoyos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, HEMP HEARTS takes the lead with only 3.33333333333333g of sugar per 100g, whereas Raspberry Real Fruit Yoyos contains 45g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? HEMP HEARTS offers a protein boost with 33.3333333333333g per 100g, outperforming Raspberry Real Fruit Yoyos in this category.

Frequently Asked Questions

Which is healthier: HEMP HEARTS or Raspberry Real Fruit Yoyos?

It depends on your goals. HEMP HEARTS has 600 calories, while Raspberry Real Fruit Yoyos has 300 calories. Check the detailed table above for sugar and fat content.

Is HEMP HEARTS vegan?

No, HEMP HEARTS is not certified vegan.

What is the calorie difference between HEMP HEARTS and Raspberry Real Fruit Yoyos?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.