Head-to-Head Analysis

Hemp Hearts Shelled Hemp Seeds vs Juice Cocktail From Concentrate, Cranberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hemp Hearts Shelled Hemp Seeds

Hemp Hearts Shelled Hemp Seeds

Not Vegan
VS
Package of Juice Cocktail From Concentrate, Cranberry

Juice Cocktail From Concentrate, Cranberry

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
45.8 kcal
3.3g
Sugars
10.4g
50g
Fat
0g
33.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Hemp Hearts Shelled Hemp Seeds and Juice Cocktail From Concentrate, Cranberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hemp Hearts Shelled Hemp Seeds is the more energy-dense option here, packing 554 more calories per 100g than Juice Cocktail From Concentrate, Cranberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hemp Hearts Shelled Hemp Seeds takes the lead with only 3.33333333333333g of sugar per 100g, whereas Juice Cocktail From Concentrate, Cranberry contains 10.416666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hemp Hearts Shelled Hemp Seeds offers a protein boost with 33.3333333333333g per 100g, outperforming Juice Cocktail From Concentrate, Cranberry in this category.

Frequently Asked Questions

Which is healthier: Hemp Hearts Shelled Hemp Seeds or Juice Cocktail From Concentrate, Cranberry?

It depends on your goals. Hemp Hearts Shelled Hemp Seeds has 600 calories, while Juice Cocktail From Concentrate, Cranberry has 45.833333333333 calories. Check the detailed table above for sugar and fat content.

Is Hemp Hearts Shelled Hemp Seeds vegan?

No, Hemp Hearts Shelled Hemp Seeds is not certified vegan.

What is the calorie difference between Hemp Hearts Shelled Hemp Seeds and Juice Cocktail From Concentrate, Cranberry?

There is a difference of 554 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.