Hemp Protein Powder vs Lowfat Cottage Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hemp Protein Powder
Lowfat Cottage Cheese
The Verdict: Which is Better?
When placing Hemp Protein Powder and Lowfat Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hemp Protein Powder is the more energy-dense option here, packing 307 more calories per 100g than Lowfat Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Hemp Protein Powder takes the lead with only 3.23g of sugar per 100g, whereas Lowfat Cottage Cheese contains 4.42g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Hemp Protein Powder offers a protein boost with 38.7g per 100g, outperforming Lowfat Cottage Cheese in this category.
Frequently Asked Questions
Which is healthier: Hemp Protein Powder or Lowfat Cottage Cheese?
It depends on your goals. Hemp Protein Powder has 387 calories, while Lowfat Cottage Cheese has 79.6 calories. Check the detailed table above for sugar and fat content.
Is Hemp Protein Powder vegan?
No, Hemp Protein Powder is not certified vegan.
What is the calorie difference between Hemp Protein Powder and Lowfat Cottage Cheese?
There is a difference of 307 calories per 100g between the two products.
