Head-to-Head Analysis

Hemp Seeds vs Skippy Protein crey peanut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hemp Seeds

Hemp Seeds

Not Vegan
VS
Package of Skippy Protein crey peanut butter

Skippy Protein crey peanut butter

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
656 kcal
0g
Sugars
9.4g
53.3g
Fat
53.1g
33.3g
Protein
21.9g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Hemp Seeds and Skippy Protein crey peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hemp Seeds is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hemp Seeds takes the lead with only 0g of sugar per 100g, whereas Skippy Protein crey peanut butter contains 9.38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hemp Seeds offers a protein boost with 33.33g per 100g, outperforming Skippy Protein crey peanut butter in this category.

Frequently Asked Questions

Which is healthier: Hemp Seeds or Skippy Protein crey peanut butter?

Hemp Seeds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hemp Seeds vegan?

No, Hemp Seeds is not certified vegan.

What is the calorie difference between Hemp Seeds and Skippy Protein crey peanut butter?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.