Head-to-Head Analysis

Herb Tuna Snack Cup vs Chopped Walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Herb Tuna Snack Cup

Herb Tuna Snack Cup

Not Vegan
VS
Package of Chopped Walnuts

Chopped Walnuts

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
733 kcal
0.9g
Sugars
3.3g
12.3g
Fat
66.7g
15.9g
Protein
16.7g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Herb Tuna Snack Cup and Chopped Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Herb Tuna Snack Cup is the clear winner. With 513 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Herb Tuna Snack Cup takes the lead with only 0.882g of sugar per 100g, whereas Chopped Walnuts contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Herb Tuna Snack Cup or Chopped Walnuts?

Herb Tuna Snack Cup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Herb Tuna Snack Cup vegan?

No, Herb Tuna Snack Cup is not certified vegan.

What is the calorie difference between Herb Tuna Snack Cup and Chopped Walnuts?

There is a difference of 513 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.