Head-to-Head Analysis

Herbs De Provence Couscous vs Pretzel Crisps Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Herbs De Provence Couscous

Herbs De Provence Couscous

Not Vegan
VS
Package of Pretzel Crisps Original

Pretzel Crisps Original

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
372 kcal
1.8g
Sugars
6.8g
1.8g
Fat
0g
14g
Protein
6.8g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Herbs De Provence Couscous and Pretzel Crisps Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Herbs De Provence Couscous is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Herbs De Provence Couscous takes the lead with only 1.75g of sugar per 100g, whereas Pretzel Crisps Original contains 6.76g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Herbs De Provence Couscous offers a protein boost with 14g per 100g, outperforming Pretzel Crisps Original in this category.

Frequently Asked Questions

Which is healthier: Herbs De Provence Couscous or Pretzel Crisps Original?

Herbs De Provence Couscous appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Herbs De Provence Couscous vegan?

No, Herbs De Provence Couscous is not certified vegan.

What is the calorie difference between Herbs De Provence Couscous and Pretzel Crisps Original?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.