Head-to-Head Analysis

Here matcha latte packets vs Instant smoothies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Here matcha latte packets

Here matcha latte packets

Not Vegan
VS
Top Pick
Package of Instant smoothies

Instant smoothies

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
318 kcal
59.1g
Sugars
59.1g
0g
Fat
2.3g
18.2g
Protein
9.1g
0.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Here matcha latte packets and Instant smoothies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Here matcha latte packets is the more energy-dense option here, packing 46 more calories per 100g than Instant smoothies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Here matcha latte packets offers a protein boost with 18.2g per 100g, outperforming Instant smoothies in this category.

Frequently Asked Questions

Which is healthier: Here matcha latte packets or Instant smoothies?

It depends on your goals. Here matcha latte packets has 364 calories, while Instant smoothies has 318 calories. Check the detailed table above for sugar and fat content.

Is Here matcha latte packets vegan?

No, Here matcha latte packets is not certified vegan.

What is the calorie difference between Here matcha latte packets and Instant smoothies?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.