Head-to-Head Analysis

Herring Fillets vs Bell Pepper & Onion Wild-Caught Salmon Burgers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Herring Fillets

Herring Fillets

Not Vegan
VS
Package of Bell Pepper & Onion Wild-Caught Salmon Burgers

Bell Pepper & Onion Wild-Caught Salmon Burgers

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
141.6 kcal
0g
Sugars
0.9g
10.6g
Fat
6.2g
21.2g
Protein
18.6g
1.8g
Salt
1.4g

The Verdict: Which is Better?

When placing Herring Fillets and Bell Pepper & Onion Wild-Caught Salmon Burgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Herring Fillets is the more energy-dense option here, packing 34 more calories per 100g than Bell Pepper & Onion Wild-Caught Salmon Burgers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Herring Fillets offers a protein boost with 21.2g per 100g, outperforming Bell Pepper & Onion Wild-Caught Salmon Burgers in this category.

Frequently Asked Questions

Which is healthier: Herring Fillets or Bell Pepper & Onion Wild-Caught Salmon Burgers?

It depends on your goals. Herring Fillets has 176 calories, while Bell Pepper & Onion Wild-Caught Salmon Burgers has 141.59292035398 calories. Check the detailed table above for sugar and fat content.

Is Herring Fillets vegan?

No, Herring Fillets is not certified vegan.

What is the calorie difference between Herring Fillets and Bell Pepper & Onion Wild-Caught Salmon Burgers?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.