Head-to-Head Analysis

Herring Fillets In Tomato Sauce vs Cinnamon Bun Softcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Herring Fillets In Tomato Sauce

Herring Fillets In Tomato Sauce

Not Vegan
VS
Package of Cinnamon Bun Softcorn

Cinnamon Bun Softcorn

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
357 kcal
3.5g
Sugars
14.3g
13g
Fat
0g
12g
Protein
0g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Herring Fillets In Tomato Sauce and Cinnamon Bun Softcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Herring Fillets In Tomato Sauce is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Herring Fillets In Tomato Sauce takes the lead with only 3.5g of sugar per 100g, whereas Cinnamon Bun Softcorn contains 14.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Herring Fillets In Tomato Sauce offers a protein boost with 12g per 100g, outperforming Cinnamon Bun Softcorn in this category.

Frequently Asked Questions

Which is healthier: Herring Fillets In Tomato Sauce or Cinnamon Bun Softcorn?

Herring Fillets In Tomato Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Herring Fillets In Tomato Sauce vegan?

No, Herring Fillets In Tomato Sauce is not certified vegan.

What is the calorie difference between Herring Fillets In Tomato Sauce and Cinnamon Bun Softcorn?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.