Head-to-Head Analysis

Hi-chew Berry Mix Raspberry Blueberry vs Organic Sea Salt Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hi-chew Berry Mix Raspberry Blueberry

Hi-chew Berry Mix Raspberry Blueberry

Not Vegan
VS
Top Pick
Package of Organic Sea Salt Popcorn

Organic Sea Salt Popcorn

Not Vegan
Nutritional Facts (per 100g)
230 kcal
Energy
393 kcal
34g
Sugars
0g
5g
Fat
17.9g
1g
Protein
7.1g
0g
Salt
1g

The Verdict: Which is Better?

When placing Hi-chew Berry Mix Raspberry Blueberry and Organic Sea Salt Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hi-chew Berry Mix Raspberry Blueberry is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hi-chew Berry Mix Raspberry Blueberry contains significantly more sugar (34g) compared to the milder Organic Sea Salt Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sea Salt Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hi-chew Berry Mix Raspberry Blueberry or Organic Sea Salt Popcorn?

It depends on your goals. Hi-chew Berry Mix Raspberry Blueberry has 230 calories, while Organic Sea Salt Popcorn has 393 calories. Check the detailed table above for sugar and fat content.

Is Hi-chew Berry Mix Raspberry Blueberry vegan?

No, Hi-chew Berry Mix Raspberry Blueberry is not certified vegan.

What is the calorie difference between Hi-chew Berry Mix Raspberry Blueberry and Organic Sea Salt Popcorn?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.