Head-to-Head Analysis

Hibachi Fried Rice vs Black Chickpea + Tamarind + Sweet Potato

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hibachi Fried Rice

Hibachi Fried Rice

Not Vegan
VS
Package of Black Chickpea + Tamarind + Sweet Potato

Black Chickpea + Tamarind + Sweet Potato

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
112.7 kcal
2.1g
Sugars
4.2g
4.9g
Fat
4.9g
2.1g
Protein
3.5g
0.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Hibachi Fried Rice and Black Chickpea + Tamarind + Sweet Potato side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hibachi Fried Rice is the more energy-dense option here, packing 28 more calories per 100g than Black Chickpea + Tamarind + Sweet Potato. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hibachi Fried Rice takes the lead with only 2.11g of sugar per 100g, whereas Black Chickpea + Tamarind + Sweet Potato contains 4.2253521126761g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hibachi Fried Rice or Black Chickpea + Tamarind + Sweet Potato?

It depends on your goals. Hibachi Fried Rice has 141 calories, while Black Chickpea + Tamarind + Sweet Potato has 112.67605633803 calories. Check the detailed table above for sugar and fat content.

Is Hibachi Fried Rice vegan?

No, Hibachi Fried Rice is not certified vegan.

What is the calorie difference between Hibachi Fried Rice and Black Chickpea + Tamarind + Sweet Potato?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.