Head-to-Head Analysis

Hickory & Brown Sugar Barbecue Sauce vs Gum Peppermint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hickory & Brown Sugar Barbecue Sauce

Hickory & Brown Sugar Barbecue Sauce

Not Vegan
VS
Top Pick
Package of Gum Peppermint

Gum Peppermint

Not Vegan
Nutritional Facts (per 100g)
201 kcal
Energy
167 kcal
43g
Sugars
0g
0.2g
Fat
0g
0.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Hickory & Brown Sugar Barbecue Sauce and Gum Peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hickory & Brown Sugar Barbecue Sauce is the more energy-dense option here, packing 34 more calories per 100g than Gum Peppermint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hickory & Brown Sugar Barbecue Sauce contains significantly more sugar (43g) compared to the milder Gum Peppermint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gum Peppermint is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hickory & Brown Sugar Barbecue Sauce or Gum Peppermint?

It depends on your goals. Hickory & Brown Sugar Barbecue Sauce has 201 calories, while Gum Peppermint has 167 calories. Check the detailed table above for sugar and fat content.

Is Hickory & Brown Sugar Barbecue Sauce vegan?

No, Hickory & Brown Sugar Barbecue Sauce is not certified vegan.

What is the calorie difference between Hickory & Brown Sugar Barbecue Sauce and Gum Peppermint?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.