Head-to-Head Analysis

Hickory Ham & Cheddar Croissant Crust vs Beyond Sausage Plant-Based Links Brat Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hickory Ham & Cheddar Croissant Crust

Hickory Ham & Cheddar Croissant Crust

Not Vegan
VS
Top Pick
Package of Beyond Sausage Plant-Based Links Brat Original

Beyond Sausage Plant-Based Links Brat Original

Not Vegan
Nutritional Facts (per 100g)
228 kcal
Energy
210 kcal
3.2g
Sugars
0.5g
7.9g
Fat
13g
7.1g
Protein
17g
1.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Hickory Ham & Cheddar Croissant Crust and Beyond Sausage Plant-Based Links Brat Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hickory Ham & Cheddar Croissant Crust is the more energy-dense option here, packing 18 more calories per 100g than Beyond Sausage Plant-Based Links Brat Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hickory Ham & Cheddar Croissant Crust contains significantly more sugar (3.15g) compared to the milder Beyond Sausage Plant-Based Links Brat Original (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Beyond Sausage Plant-Based Links Brat Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hickory Ham & Cheddar Croissant Crust or Beyond Sausage Plant-Based Links Brat Original?

It depends on your goals. Hickory Ham & Cheddar Croissant Crust has 228 calories, while Beyond Sausage Plant-Based Links Brat Original has 210 calories. Check the detailed table above for sugar and fat content.

Is Hickory Ham & Cheddar Croissant Crust vegan?

No, Hickory Ham & Cheddar Croissant Crust is not certified vegan.

What is the calorie difference between Hickory Ham & Cheddar Croissant Crust and Beyond Sausage Plant-Based Links Brat Original?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.