Hickory smoked flavored tuna vs Wild sardines, oil, smoked
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hickory smoked flavored tuna
Wild sardines, oil, smoked
The Verdict: Which is Better?
When placing Hickory smoked flavored tuna and Wild sardines, oil, smoked side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hickory smoked flavored tuna is the more energy-dense option here, packing 16 more calories per 100g than Wild sardines, oil, smoked. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Hickory smoked flavored tuna offers a protein boost with 21.428571428571g per 100g, outperforming Wild sardines, oil, smoked in this category.
Frequently Asked Questions
Which is healthier: Hickory smoked flavored tuna or Wild sardines, oil, smoked?
It depends on your goals. Hickory smoked flavored tuna has 128.57142857143 calories, while Wild sardines, oil, smoked has 113 calories. Check the detailed table above for sugar and fat content.
Is Hickory smoked flavored tuna vegan?
No, Hickory smoked flavored tuna is not certified vegan.
What is the calorie difference between Hickory smoked flavored tuna and Wild sardines, oil, smoked?
There is a difference of 16 calories per 100g between the two products.
