Head-to-Head Analysis

Hidatsa red bean vs Keto White Chocolate Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hidatsa red bean

Hidatsa red bean

Not Vegan
VS
Package of Keto White Chocolate Bar

Keto White Chocolate Bar

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
535.7 kcal
1g
Sugars
3.6g
0.5g
Fat
50g
8g
Protein
7.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Hidatsa red bean and Keto White Chocolate Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hidatsa red bean is the clear winner. With 406 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hidatsa red bean takes the lead with only 1g of sugar per 100g, whereas Keto White Chocolate Bar contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hidatsa red bean or Keto White Chocolate Bar?

Hidatsa red bean appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hidatsa red bean vegan?

No, Hidatsa red bean is not certified vegan.

What is the calorie difference between Hidatsa red bean and Keto White Chocolate Bar?

There is a difference of 406 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.