Head-to-Head Analysis

Hidden valley ranch vs Original Wheat Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hidden valley ranch

Hidden valley ranch

Not Vegan
VS
Package of Original Wheat Crackers

Original Wheat Crackers

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
467 kcal
1g
Sugars
6.7g
13g
Fat
20g
0g
Protein
6.7g
0.7g
Salt
2.5g

The Verdict: Which is Better?

When placing Hidden valley ranch and Original Wheat Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hidden valley ranch is the clear winner. With 337 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hidden valley ranch takes the lead with only 1g of sugar per 100g, whereas Original Wheat Crackers contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hidden valley ranch or Original Wheat Crackers?

Hidden valley ranch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hidden valley ranch vegan?

No, Hidden valley ranch is not certified vegan.

What is the calorie difference between Hidden valley ranch and Original Wheat Crackers?

There is a difference of 337 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.