Head-to-Head Analysis

Hidden Valley Ranch Dressing Bacon vs Guacamole Salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hidden Valley Ranch Dressing Bacon

Hidden Valley Ranch Dressing Bacon

Not Vegan
VS
Top Pick
Package of Guacamole Salsa

Guacamole Salsa

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
150 kcal
3.3g
Sugars
3.3g
36.7g
Fat
11.7g
3.3g
Protein
0g
2g
Salt
1.6g

The Verdict: Which is Better?

When placing Hidden Valley Ranch Dressing Bacon and Guacamole Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hidden Valley Ranch Dressing Bacon is the more energy-dense option here, packing 183 more calories per 100g than Guacamole Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Hidden Valley Ranch Dressing Bacon offers a protein boost with 3.33g per 100g, outperforming Guacamole Salsa in this category.

Frequently Asked Questions

Which is healthier: Hidden Valley Ranch Dressing Bacon or Guacamole Salsa?

It depends on your goals. Hidden Valley Ranch Dressing Bacon has 333 calories, while Guacamole Salsa has 150 calories. Check the detailed table above for sugar and fat content.

Is Hidden Valley Ranch Dressing Bacon vegan?

No, Hidden Valley Ranch Dressing Bacon is not certified vegan.

What is the calorie difference between Hidden Valley Ranch Dressing Bacon and Guacamole Salsa?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.