Head-to-Head Analysis

High fiber chewy oats & chocolate bars vs Layered Lean Bar Coconut Caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of High fiber chewy oats & chocolate bars

High fiber chewy oats & chocolate bars

Not Vegan
VS
Top Pick
Package of Layered Lean Bar Coconut Caramel

Layered Lean Bar Coconut Caramel

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
190 kcal
20g
Sugars
5g
10g
Fat
7g
5g
Protein
16g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing High fiber chewy oats & chocolate bars and Layered Lean Bar Coconut Caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

High fiber chewy oats & chocolate bars is the more energy-dense option here, packing 160 more calories per 100g than Layered Lean Bar Coconut Caramel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. High fiber chewy oats & chocolate bars contains significantly more sugar (20g) compared to the milder Layered Lean Bar Coconut Caramel (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Layered Lean Bar Coconut Caramel is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: High fiber chewy oats & chocolate bars or Layered Lean Bar Coconut Caramel?

It depends on your goals. High fiber chewy oats & chocolate bars has 350 calories, while Layered Lean Bar Coconut Caramel has 190 calories. Check the detailed table above for sugar and fat content.

Is High fiber chewy oats & chocolate bars vegan?

No, High fiber chewy oats & chocolate bars is not certified vegan.

What is the calorie difference between High fiber chewy oats & chocolate bars and Layered Lean Bar Coconut Caramel?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.