Head-to-Head Analysis

High Five Fiber 100% Whole Grain Bread vs Original Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of High Five Fiber 100% Whole Grain Bread

High Five Fiber 100% Whole Grain Bread

Not Vegan
VS
Package of Original Trail Mix

Original Trail Mix

Not Vegan
Nutritional Facts (per 100g)
317 kcal
Energy
491 kcal
0g
Sugars
26.3g
7.9g
Fat
31.6g
12.3g
Protein
14g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing High Five Fiber 100% Whole Grain Bread and Original Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, High Five Fiber 100% Whole Grain Bread is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, High Five Fiber 100% Whole Grain Bread takes the lead with only 0g of sugar per 100g, whereas Original Trail Mix contains 26.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: High Five Fiber 100% Whole Grain Bread or Original Trail Mix?

High Five Fiber 100% Whole Grain Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is High Five Fiber 100% Whole Grain Bread vegan?

No, High Five Fiber 100% Whole Grain Bread is not certified vegan.

What is the calorie difference between High Five Fiber 100% Whole Grain Bread and Original Trail Mix?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.