Head-to-Head Analysis

High Protein Bagels Plain vs Muir glen org diced tomatoes no salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of High Protein Bagels Plain

High Protein Bagels Plain

Not Vegan
VS
Top Pick
Package of Muir glen org diced tomatoes no salt

Muir glen org diced tomatoes no salt

Not Vegan
Nutritional Facts (per 100g)
264 kcal
Energy
23 kcal
3.6g
Sugars
2.3g
2.3g
Fat
0g
19.1g
Protein
0.8g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing High Protein Bagels Plain and Muir glen org diced tomatoes no salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

High Protein Bagels Plain is the more energy-dense option here, packing 241 more calories per 100g than Muir glen org diced tomatoes no salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. High Protein Bagels Plain contains significantly more sugar (3.64g) compared to the milder Muir glen org diced tomatoes no salt (2.31g). If you are monitoring your insulin levels or trying to cut down on sweets, Muir glen org diced tomatoes no salt is undeniably the healthier pick.

Looking to build muscle? High Protein Bagels Plain offers a protein boost with 19.1g per 100g, outperforming Muir glen org diced tomatoes no salt in this category.

Frequently Asked Questions

Which is healthier: High Protein Bagels Plain or Muir glen org diced tomatoes no salt?

It depends on your goals. High Protein Bagels Plain has 264 calories, while Muir glen org diced tomatoes no salt has 23 calories. Check the detailed table above for sugar and fat content.

Is High Protein Bagels Plain vegan?

No, High Protein Bagels Plain is not certified vegan.

What is the calorie difference between High Protein Bagels Plain and Muir glen org diced tomatoes no salt?

There is a difference of 241 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.