Head-to-Head Analysis

High protein baked bar vs Ripple Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of High protein baked bar

High protein baked bar

Not Vegan
VS
Top Pick
Package of Ripple Potato Chips

Ripple Potato Chips

Not Vegan
Nutritional Facts (per 100g)
413 kcal
Energy
571.4 kcal
6.5g
Sugars
3.6g
17.4g
Fat
39.3g
34.8g
Protein
3.6g
1.1g
Salt
1.2g

The Verdict: Which is Better?

When placing High protein baked bar and Ripple Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, High protein baked bar is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. High protein baked bar contains significantly more sugar (6.5217g) compared to the milder Ripple Potato Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Ripple Potato Chips is undeniably the healthier pick.

Looking to build muscle? High protein baked bar offers a protein boost with 34.7826g per 100g, outperforming Ripple Potato Chips in this category.

Frequently Asked Questions

Which is healthier: High protein baked bar or Ripple Potato Chips?

It depends on your goals. High protein baked bar has 413.0435 calories, while Ripple Potato Chips has 571.43 calories. Check the detailed table above for sugar and fat content.

Is High protein baked bar vegan?

No, High protein baked bar is not certified vegan.

What is the calorie difference between High protein baked bar and Ripple Potato Chips?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.