High Protein Crackers-RedChili vs Protein dark chocolate muffin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
High Protein Crackers-RedChili
Protein dark chocolate muffin
The Verdict: Which is Better?
When placing High Protein Crackers-RedChili and Protein dark chocolate muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, High Protein Crackers-RedChili is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, High Protein Crackers-RedChili takes the lead with only 0g of sugar per 100g, whereas Protein dark chocolate muffin contains 25.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? High Protein Crackers-RedChili offers a protein boost with 30.3g per 100g, outperforming Protein dark chocolate muffin in this category.
Frequently Asked Questions
Which is healthier: High Protein Crackers-RedChili or Protein dark chocolate muffin?
High Protein Crackers-RedChili appears to be the healthier option generally, as it has less sugar and fewer calories.
Is High Protein Crackers-RedChili vegan?
No, High Protein Crackers-RedChili is not certified vegan.
What is the calorie difference between High Protein Crackers-RedChili and Protein dark chocolate muffin?
There is a difference of 64 calories per 100g between the two products.
