High Protein Crackers-RedChili vs sourmelon bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
High Protein Crackers-RedChili
sourmelon bites
The Verdict: Which is Better?
When placing High Protein Crackers-RedChili and sourmelon bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
High Protein Crackers-RedChili is the more energy-dense option here, packing 134 more calories per 100g than sourmelon bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, High Protein Crackers-RedChili takes the lead with only 0g of sugar per 100g, whereas sourmelon bites contains 6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? High Protein Crackers-RedChili offers a protein boost with 30.3g per 100g, outperforming sourmelon bites in this category.
Frequently Asked Questions
Which is healthier: High Protein Crackers-RedChili or sourmelon bites?
It depends on your goals. High Protein Crackers-RedChili has 394 calories, while sourmelon bites has 260 calories. Check the detailed table above for sugar and fat content.
Is High Protein Crackers-RedChili vegan?
No, High Protein Crackers-RedChili is not certified vegan.
What is the calorie difference between High Protein Crackers-RedChili and sourmelon bites?
There is a difference of 134 calories per 100g between the two products.
