Head-to-Head Analysis

High Protein Granola Apple Crumble flavour vs Cinnamon donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of High Protein Granola Apple Crumble flavour

High Protein Granola Apple Crumble flavour

Not Vegan
VS
Package of Cinnamon donuts

Cinnamon donuts

Not Vegan
Nutritional Facts (per 100g)
431 kcal
Energy
420 kcal
9.1g
Sugars
26g
11.1g
Fat
18g
24.9g
Protein
2g
0.3g
Salt
1.3g

The Verdict: Which is Better?

When placing High Protein Granola Apple Crumble flavour and Cinnamon donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

High Protein Granola Apple Crumble flavour is the more energy-dense option here, packing 11 more calories per 100g than Cinnamon donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, High Protein Granola Apple Crumble flavour takes the lead with only 9.11g of sugar per 100g, whereas Cinnamon donuts contains 26g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? High Protein Granola Apple Crumble flavour offers a protein boost with 24.9g per 100g, outperforming Cinnamon donuts in this category.

Frequently Asked Questions

Which is healthier: High Protein Granola Apple Crumble flavour or Cinnamon donuts?

It depends on your goals. High Protein Granola Apple Crumble flavour has 431 calories, while Cinnamon donuts has 420 calories. Check the detailed table above for sugar and fat content.

Is High Protein Granola Apple Crumble flavour vegan?

No, High Protein Granola Apple Crumble flavour is not certified vegan.

What is the calorie difference between High Protein Granola Apple Crumble flavour and Cinnamon donuts?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.