Head-to-Head Analysis

High Protein Milk Shake vs Easy Cheese Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of High Protein Milk Shake

High Protein Milk Shake

Not Vegan
VS
Package of Easy Cheese Cheddar

Easy Cheese Cheddar

Not Vegan
Nutritional Facts (per 100g)
55.6 kcal
Energy
250 kcal
1.7g
Sugars
6.3g
0.8g
Fat
18.8g
10.1g
Protein
12.5g
0.2g
Salt
3.4g

The Verdict: Which is Better?

When placing High Protein Milk Shake and Easy Cheese Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, High Protein Milk Shake is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, High Protein Milk Shake takes the lead with only 1.69g of sugar per 100g, whereas Easy Cheese Cheddar contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: High Protein Milk Shake or Easy Cheese Cheddar?

High Protein Milk Shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is High Protein Milk Shake vegan?

No, High Protein Milk Shake is not certified vegan.

What is the calorie difference between High Protein Milk Shake and Easy Cheese Cheddar?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.