High Protein Shake vs Espresso
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
High Protein Shake
Espresso
The Verdict: Which is Better?
When placing High Protein Shake and Espresso side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
High Protein Shake is the more energy-dense option here, packing 49 more calories per 100g than Espresso. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? High Protein Shake offers a protein boost with 9.2307692307692g per 100g, outperforming Espresso in this category.
Frequently Asked Questions
Which is healthier: High Protein Shake or Espresso?
It depends on your goals. High Protein Shake has 49.230769230769 calories, while Espresso has 0 calories. Check the detailed table above for sugar and fat content.
Is High Protein Shake vegan?
No, High Protein Shake is not certified vegan.
What is the calorie difference between High Protein Shake and Espresso?
There is a difference of 49 calories per 100g between the two products.
