Head-to-Head Analysis

High protein steak & cheddar sandwiches vs Mint Chocolate Chip Avocado Frozen Dessert

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of High protein steak & cheddar sandwiches

High protein steak & cheddar sandwiches

Not Vegan
VS
Package of Mint Chocolate Chip Avocado Frozen Dessert

Mint Chocolate Chip Avocado Frozen Dessert

Not Vegan
Nutritional Facts (per 100g)
236 kcal
Energy
230 kcal
2.4g
Sugars
17g
9.5g
Fat
15g
7.1g
Protein
1g
1.4g
Salt
0.3g

The Verdict: Which is Better?

When placing High protein steak & cheddar sandwiches and Mint Chocolate Chip Avocado Frozen Dessert side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

High protein steak & cheddar sandwiches is the more energy-dense option here, packing 6 more calories per 100g than Mint Chocolate Chip Avocado Frozen Dessert. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, High protein steak & cheddar sandwiches takes the lead with only 2.36g of sugar per 100g, whereas Mint Chocolate Chip Avocado Frozen Dessert contains 17g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? High protein steak & cheddar sandwiches offers a protein boost with 7.09g per 100g, outperforming Mint Chocolate Chip Avocado Frozen Dessert in this category.

Frequently Asked Questions

Which is healthier: High protein steak & cheddar sandwiches or Mint Chocolate Chip Avocado Frozen Dessert?

It depends on your goals. High protein steak & cheddar sandwiches has 236 calories, while Mint Chocolate Chip Avocado Frozen Dessert has 230 calories. Check the detailed table above for sugar and fat content.

Is High protein steak & cheddar sandwiches vegan?

No, High protein steak & cheddar sandwiches is not certified vegan.

What is the calorie difference between High protein steak & cheddar sandwiches and Mint Chocolate Chip Avocado Frozen Dessert?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.