Head-to-Head Analysis

Higher Absorption Magnesium Glycinate 350mg vs non-dairy protein shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Higher Absorption Magnesium Glycinate 350mg

Higher Absorption Magnesium Glycinate 350mg

Not Vegan
VS
Package of non-dairy protein shake

non-dairy protein shake

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
51.5 kcal
0g
Sugars
1.2g
0g
Fat
2.1g
0g
Protein
6.1g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Higher Absorption Magnesium Glycinate 350mg and non-dairy protein shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Higher Absorption Magnesium Glycinate 350mg is the more energy-dense option here, packing 199 more calories per 100g than non-dairy protein shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Higher Absorption Magnesium Glycinate 350mg takes the lead with only 0g of sugar per 100g, whereas non-dairy protein shake contains 1.21g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Higher Absorption Magnesium Glycinate 350mg or non-dairy protein shake?

It depends on your goals. Higher Absorption Magnesium Glycinate 350mg has 250 calories, while non-dairy protein shake has 51.5 calories. Check the detailed table above for sugar and fat content.

Is Higher Absorption Magnesium Glycinate 350mg vegan?

No, Higher Absorption Magnesium Glycinate 350mg is not certified vegan.

What is the calorie difference between Higher Absorption Magnesium Glycinate 350mg and non-dairy protein shake?

There is a difference of 199 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.