Head-to-Head Analysis

Hiker's trail mix vs Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hiker's trail mix

Hiker's trail mix

Not Vegan
VS
Package of Bars

Bars

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
387.1 kcal
17.9g
Sugars
54.8g
39.3g
Fat
3.2g
17.9g
Protein
0g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Hiker's trail mix and Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hiker's trail mix is the more energy-dense option here, packing 149 more calories per 100g than Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hiker's trail mix takes the lead with only 17.86g of sugar per 100g, whereas Bars contains 54.84g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hiker's trail mix offers a protein boost with 17.86g per 100g, outperforming Bars in this category.

Frequently Asked Questions

Which is healthier: Hiker's trail mix or Bars?

It depends on your goals. Hiker's trail mix has 536 calories, while Bars has 387.1 calories. Check the detailed table above for sugar and fat content.

Is Hiker's trail mix vegan?

No, Hiker's trail mix is not certified vegan.

What is the calorie difference between Hiker's trail mix and Bars?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.