Head-to-Head Analysis

Hiland 2% reduced fat milk vs Caramel Chocolate Chip Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hiland 2% reduced fat milk

Hiland 2% reduced fat milk

Not Vegan
VS
Package of Caramel Chocolate Chip Cookies

Caramel Chocolate Chip Cookies

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
457 kcal
4.6g
Sugars
31.4g
2.1g
Fat
20g
3.3g
Protein
8.6g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Hiland 2% reduced fat milk and Caramel Chocolate Chip Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hiland 2% reduced fat milk is the clear winner. With 407 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hiland 2% reduced fat milk takes the lead with only 4.5833g of sugar per 100g, whereas Caramel Chocolate Chip Cookies contains 31.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hiland 2% reduced fat milk or Caramel Chocolate Chip Cookies?

Hiland 2% reduced fat milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hiland 2% reduced fat milk vegan?

No, Hiland 2% reduced fat milk is not certified vegan.

What is the calorie difference between Hiland 2% reduced fat milk and Caramel Chocolate Chip Cookies?

There is a difference of 407 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.