Head-to-Head Analysis

hint of salt vs Garden vegetable

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of hint of salt

hint of salt

Not Vegan
VS
Package of Garden vegetable

Garden vegetable

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
400 kcal
6.3g
Sugars
6.7g
25g
Fat
16.7g
6.3g
Protein
6.7g
0.5g
Salt
2.3g

The Verdict: Which is Better?

When placing hint of salt and Garden vegetable side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

hint of salt is the more energy-dense option here, packing 100 more calories per 100g than Garden vegetable. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: hint of salt or Garden vegetable?

It depends on your goals. hint of salt has 500 calories, while Garden vegetable has 400 calories. Check the detailed table above for sugar and fat content.

Is hint of salt vegan?

No, hint of salt is not certified vegan.

What is the calorie difference between hint of salt and Garden vegetable?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.