Hint Serrano of Sea Salt & Vinegar Potato Chips vs Iceberg Lettuce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hint Serrano of Sea Salt & Vinegar Potato Chips
Iceberg Lettuce
The Verdict: Which is Better?
When placing Hint Serrano of Sea Salt & Vinegar Potato Chips and Iceberg Lettuce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hint Serrano of Sea Salt & Vinegar Potato Chips is the more energy-dense option here, packing 427 more calories per 100g than Iceberg Lettuce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Hint Serrano of Sea Salt & Vinegar Potato Chips takes the lead with only 0g of sugar per 100g, whereas Iceberg Lettuce contains 2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Hint Serrano of Sea Salt & Vinegar Potato Chips offers a protein boost with 7.06g per 100g, outperforming Iceberg Lettuce in this category.
Frequently Asked Questions
Which is healthier: Hint Serrano of Sea Salt & Vinegar Potato Chips or Iceberg Lettuce?
It depends on your goals. Hint Serrano of Sea Salt & Vinegar Potato Chips has 447 calories, while Iceberg Lettuce has 20 calories. Check the detailed table above for sugar and fat content.
Is Hint Serrano of Sea Salt & Vinegar Potato Chips vegan?
No, Hint Serrano of Sea Salt & Vinegar Potato Chips is not certified vegan.
What is the calorie difference between Hint Serrano of Sea Salt & Vinegar Potato Chips and Iceberg Lettuce?
There is a difference of 427 calories per 100g between the two products.
