Head-to-Head Analysis

His salted and roasted peg bag vs Berry Nutty Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of His salted and roasted peg bag

His salted and roasted peg bag

Not Vegan
VS
Package of Berry Nutty Mix

Berry Nutty Mix

Not Vegan
Nutritional Facts (per 100g)
288 kcal
Energy
441.2 kcal
1.5g
Sugars
41.2g
22.7g
Fat
23.5g
12.1g
Protein
11.8g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing His salted and roasted peg bag and Berry Nutty Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, His salted and roasted peg bag is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, His salted and roasted peg bag takes the lead with only 1.52g of sugar per 100g, whereas Berry Nutty Mix contains 41.176470588235g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: His salted and roasted peg bag or Berry Nutty Mix?

His salted and roasted peg bag appears to be the healthier option generally, as it has less sugar and fewer calories.

Is His salted and roasted peg bag vegan?

No, His salted and roasted peg bag is not certified vegan.

What is the calorie difference between His salted and roasted peg bag and Berry Nutty Mix?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.