HMB vs Vitamin D3
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
HMB
Vitamin D3
The Verdict: Which is Better?
When placing HMB and Vitamin D3 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, HMB is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, HMB takes the lead with only 0g of sugar per 100g, whereas Vitamin D3 contains 3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: HMB or Vitamin D3?
HMB appears to be the healthier option generally, as it has less sugar and fewer calories.
Is HMB vegan?
No, HMB is not certified vegan.
What is the calorie difference between HMB and Vitamin D3?
There is a difference of 15 calories per 100g between the two products.
